Faith Study Guide with DVD: Nurturing Your Soul (The Daniel Plan Essentials Series)
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the first essential of The Daniel Plan: Faith.Sessions include:Every Body Matters (28:00)Magnificent Obsession (22:00)God's Power, Not Willpower (29:00)Your Soul's Path to God (24:00)Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Food, Fitness, Focus, Friends.This pack contains one study guide and one DVD.
Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body
Do you want to get in the best shape of your life and live like you’re twenty years younger? Learn to master the Life Plan!
In his New York Times bestseller, The Life Plan, Dr. Jeffry Life combined proven science with an appealing message—it’s never too late to transform your body. Today, at seventy-four years of age, with an unbelievably toned torso and biceps that even a twentysomething would envy, he’s living proof that his program of exercise, nutrition, and hormone optimization has extraordinarily powerful and lasting results.
In Mastering the Life Plan, Dr. Life distills this bestselling program into a simpler format that men of any age can customize for their individual needs. For those who already follow his regimen, this new book is an essential next step, with new exercises and groundbreaking new advice that’s also a perfect companion to take on the road.
This new book offers:
• New exercises in all fitness domains: cardiovascular,